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Instructors Profile


Here's a list of the Bally Total Fitness instructors volunteering their time for the AIDS Ride.  Check out their profiles below or shoot them an e-mail to thank them.

Barry Lau, Certified Johnny G Spin Instructor & CPR Certified
Bobby Vigil, Certified Johnny G Spin Instructor & CPR Certified
Geoff Torgerson, Certified Johnny G Spin Instructor & CPR Certified
Kenny Lewis, Certified Johnny G Spin Instructor

NAME Barry Lau
PICTURE  
AGE 31
E-MAIL ADDRESS bwlau@mninter.net
TYPE OF MUSIC USED IN CLASS It varies.  Sometimes I use a lot of techno / dance.  Other times I use 70s and 80s.  I have a whole range of music taste.
WHY I AM VOLUNTEERING MY TIME FOR THE AIDS RIDERS I have been involved with the AIDS Rides for the past 5 years.  I have grown such a passion for riding that I decided to get certified as a spin instructor a couple of year ago.  In doing so, I wanted to help train riders for a journey of a lifetime.  It's awesome seeing them improve from their first spin class to the day of the ride.
DAYS I TEACH FOR THE AIDS RIDE SPIN PROGRAM Fridays 5:30 P.M. - St. Louis Park

Saturdays 9:15 A.M. - Richfield

OTHER TIMES THAT I TEACH OUTSIDE OF THE AIDS RIDE SPIN PROGRAM Mondays 6:00 P.M. - Bloomington

I'm also a sub when other instructors are not available to teach their class.

HOW LONG HAVE I BEEN TEACHING SPIN I've been teaching spin for about two years now.  I started teaching at the Regency Athletic Club in downtown Minneapolis.  After my services were no longer required, I came to Bally Total Fitness and started up the FREE Spin Program.
WHAT CAN A SPIN STUDENT EXPECT FROM MY CLASS I am a total Johnny G instructor.  I focus a lot on riding form, cadence, heart rate, you name it!  I have been told by my students and peers that I have a real "passion" for teaching and that it is an intense full mind / body workout.  By the end of my class, the students have had a good workout.
WHAT DO I DO FULL-TIME I'm a software development manager.
SOMETHING UNIQUE ABOUT MYSELF I sang for Christmas Eve mass in 1997 at the Vatican directly behind Pope John Paul II.  They showed it on international television.  It was awesome!

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NAME Bobby Vigil
PICTURE
AGE 45
E-MAIL ADDRESS robert.c.vigil@honeywell.com
TYPE OF MUSIC USED IN CLASS Motivating, energizing music made up of techno, jazz, and rock beats.
WHY I AM VOLUNTEERING MY TIME FOR THE AIDS RIDERS I have a passion for cycling and spinning. I enjoy sharing that passion with those who desire to improve their riding skill, technique, and fitness.
DAYS I TEACH FOR THE AIDS RIDE SPIN PROGRAM Sub on Saturdays and Sundays when available.
OTHER TIMES THAT I TEACH OUTSIDE OF THE AIDS RIDE SPIN PROGRAM Wednesdays 5:30 P.M. - Richfield

Thursdays 6:30 P.M. - Richfield

HOW LONG HAVE I BEEN TEACHING SPIN 3 years
WHAT CAN A SPIN STUDENT EXPECT FROM MY CLASS Fun, energizing class with emphasis on techniques that can be transferred outside.
WHAT DO I DO FULL-TIME Employee training at Honeywell International.
SOMETHING UNIQUE ABOUT MYSELF I have played competitive soccer for almost 25 years.

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NAME Geoff Torgerson
PICTURE
AGE 31
E-MAIL ADDRESS tctorg@hotmail.com
TYPE OF MUSIC USED IN CLASS EVERYTHING ... from hard rock to techno to pop, from 93X to Cities 97!
WHY I AM VOLUNTEERING MY TIME FOR THE AIDS RIDERS I've been trying to participate in the ride myself for a few years but it happens to coincide with my semi-annual sales meeting in July. So ... once again this year I will be trying to make it work with my schedule. HOWEVER, if I am unable to do it I feel good that by teaching this class I'm giving a little something, however indirectly, to the ride and the cause!
DAYS I TEACH FOR THE AIDS RIDE SPIN PROGRAM Wednesdays 5:30 P.M. - St. Louis Park
OTHER TIMES THAT I TEACH OUTSIDE OF THE AIDS RIDE SPIN PROGRAM Mondays 12:00 P.M. - Bloomington

Wednesdays 12:00 P.M. - Bloomington

Sometimes on Fridays 12:00 P.M. - Bloomington

HOW LONG HAVE I BEEN TEACHING SPIN 2 years
WHAT CAN A SPIN STUDENT EXPECT FROM MY CLASS A great workout at THEIR pace to a wide variety of music. (Oh yeah, and a teacher that talks too much and cracks stupid jokes!)
WHAT DO I DO FULL-TIME I'm a Sales Rep for Doc Martens Shoes
SOMETHING UNIQUE ABOUT MYSELF I've signed up for boxing at Uppercut Gym and Improve at Stevie Rays ... so I can try to make people laugh and cry ... Of course, cry because my jokes are so bad they can drive you mad and laugh because the heavy bag knocks me when I hit it!)

Oh also, I'm in a band without a name and no place to play ... but LOTS of energy!! (hence the picture)

DO I EAT BROCCOLI? No, but thanks for asking!

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NAME Kenny Lewis
PICTURE  
AGE 39
E-MAIL ADDRESS kennyrlewis@aol.com
TYPE OF MUSIC USED IN CLASS  
WHY I AM VOLUNTEERING MY TIME FOR THE AIDS RIDERS  
DAYS I TEACH FOR THE AIDS RIDE SPIN PROGRAM Sundays 9:15 A.M. - Richfield
OTHER TIMES THAT I TEACH OUTSIDE OF THE AIDS RIDE SPIN PROGRAM Mondays 6:30 P.M. - Richfield

Wednesdays 12:00 P.M. - Richfield

HOW LONG HAVE I BEEN TEACHING SPIN 5 years
WHAT CAN A SPIN STUDENT EXPECT FROM MY CLASS  
WHAT DO I DO FULL-TIME Finishing my last semester in law school at William Mitchell.
SOMETHING UNIQUE ABOUT MYSELF  

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